Handling Stress and Burnout: In-Depth Insights from Owen Farrell’s Decision and Practical Strategies
England rugby captain Owen Farrell’s recent decision to step back from the 2024 Six Nations Championship to focus on his and his family’s mental well-being marks a pivotal moment in sports and mental health awareness. This high-profile decision emphasizes the importance of addressing mental health issues and burnout, a topic I delved into in “Navigating…